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KB Magown

August 14, 2014 (BEFORE)

Weight: 294 LBS

Body Fat: 34%

November 7, 2014 (11 weeks in)

Weight: 264 LBS

Body Fat: 20%

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Adam Sweeney

October 12, 2011 (BEFORE)

Weight: 350 LBS

Body Fat: 35%

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November 5, 2008 (AFTER)

Weight: 248 LBS

Body Fat: 10% 

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John Zielinkski

August 5, 2008 (BEFORE)

Weight: 188 LBS

Body Fat: 25%

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March 19, 2009 (MID-WAY)

Weight: 177 LBS

Body Fat: 13%

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June 11, 2009 (AFTER)

Weight: 190 LBS

Body Fat: 11.5%

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Dan Vickers

April 12, 2010 (BEFORE)

Weight: 220 LBS

Body Fat: 19.5%

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December 9, 2010 (AFTER)

Weight: 198 LBS

Body Fat: 11%

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Thomas Baldwin

May 12, 2009 (BEFORE)

Weight: 324 LBS

Body Fat: 37%

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December 12, 2010 (AFTER)

Weight: 175 LBS

Body Fat: 19%

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Comments

  1. Dan Vickers November 12, 2014 - 2:09 pm Reply

    I want to thank Andrew for his caring and knowledge of his craft’ I had a addiction issue ans he not only coached me into shape but cared enough to keep me positive about beating my issue!
    If I was late he would call and give me reason’s to press on.

    Thank you Andrew for a life changing way to live and get me in the best shape ever!!!

    Dan Vickers

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